Shrewsbury Parks & Recreation
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Bodyweight Bootcamp • Register • View Cart •

Boot Camp
Transform your body and lengthen your muscles while re-energizing you! Class begins with mobility warm-up to prepare the body for interval training. We will then mix in cardio and resistance training to increase lean muscle mass and help you cultivate a healthier metabolism. We'll end with a cool down and final stretches. This class is appropriate for all fitness levels as modifications will be provided by the instructor. Please bring a mat and water bottle. This program is being offer through a partnership with the Core Connection and Parks & Recreation!



 

Register Activity Ages Grades Days Date/Time Fees
 
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Bodyweight Bootcamp Spring 
18 and up N/A Tu  05/02/2023 - 06/06/2023
06:00 PM - 06:50 PM
Dean Park Upper Parking Lot 		$80.00 Res, $80.00 Non-Res
13 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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