Shrewsbury Recreation Department
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Teen Yoga

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Teen Yoga
Our Teen Yoga program promotes self-confidence in teen girls by showing then that they are strong and capable and can achieve any goal they set for themselves. Participants increase flexibility while improving posture and core strength. Teen toga promotes inner calm and mindfulness that can help reduce stress and increase confidence and emotional serenity. Girls will gain a deeper awareness of their body as well as higher levels of focus, clarity, strength, flexibility and endurance. Girls grades 6-12th. This program is being offered through a partnership with the Core Connection and Parks & Recreation!
Classes at the Core Connection Teen Yoga Studio-290 West Main Street, Northborough

Notes
  • Labeled Water bottle

* Adjustments and discounts will be applied during checkout if applicable. *

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