Shrewsbury Recreation Department
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Core Barre Cardio

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Core Barre
Core Barre is an upbeat and incredibly effective workout that incorporates low-impact exercises using ballet Barre support and small props. It is an energizing total-body workout that will sculpt long lean muscles through precise strength and flexibility movements. Core Barre class is appropriate for all levels, but is not recommended for clients with significant knee, ankle or foot issues.

Items to bring to class
  • Labeled Waterbottle

* Adjustments and discounts will be applied during checkout if applicable. *

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