Shrewsbury Parks & Recreation
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This bootcamp style class is the best of both worlds. It provides a high intensity 30-minute cardiovascular workout on the bike followed by strength training off the bike, to create a stronger, more balanced body. NOTE: Please bring a mat. Weights will be provided.

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Cycle & Strength - Session 2 
18y - 99y N/A Sa  10/28/2023
08:30 AM - 09:30 AM
Core Connection Spin Studio 		$85.00 Res, $85.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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