Shrewsbury Recreation Department
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Cycle & Strength

This program is currently unavailable. Click here to view all of our current programs.


This bootcamp style class is the best of both worlds. It provides a high intensity 30-minute cardiovascular workout on the bike followed by strength training off the bike, to create a stronger, more balanced body. NOTE: Please bring a mat. Weights will be provided.

* Adjustments and discounts will be applied during checkout if applicable. *

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