Shrewsbury Recreation Department
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Zumba Lite

This program is currently unavailable. Click here to view all of our current programs.


A low impact dance class that is perfect for those not ready to move as fast as our regular Zumba class. This class will put a smile on your face as you dance your troubles away! Incorporates the basic rhythms of Meringue, Cumbia, Salsa, and Cha Cha at a lower intensity but will defiantly keep you moving. Variety of music from all over the world & genres used. Benefits include strengthening muscles, improving cardiovascular health, posture and FUN!

* Adjustments and discounts will be applied during checkout if applicable. *

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