Shrewsbury Recreation Department
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This class focuses on flowing sequences, steady breathing and deep relaxation to cultivate balance and inner calm.  

Benefits of Slow Flow Yoga:
-Reduce stress & tension
-Improves flexibility & balance
-Enhance focus & mental clarity

Location: Spring Street School

Instructor: Kinga Matysiak-Kulma

About the Instructor: Kinga is a certified RYT 200 Vinyasa Yoga Instructor. She has been practicing yoga for over 20 years and has been teaching since 2020.  Join Kinga for a practice designed to help you reconnect with your body and mind at a gentle and mindful pace.

Register Activity Ages Grades Days Date/Time Fees
 
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Slow Flow Yoga 
18y and up N/A 04/28/2025 - 05/19/2025
06:15 PM - 07:00 PM

Spring St School
$65.00 Res, $65.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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