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The Tai Chi form is a method whereby a person can practice the maneuvers used in self-defense in order to develop internal power and external flexibility. Daily Tai Chi practice will enhance the quality of life. Adults 18 and older.
Instructor: Laurie Demers

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Tai Chi 
18y - 99y N/A W  09/20/2023 - 11/29/2023
05:30 PM - 06:30 PM
Shrewsbury Senior Center 		$65.00 Res, $65.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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