Shrewsbury Recreation Department
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Meditation

This program is currently unavailable. Click here to view all of our current programs.


Guided Meditation
We invite you to join Daniela for a weekly guided meditation class where you will learn tools to reconnect to yourself. You will find your own answers, become grounded, release energies and limiting beliefs that no longer serve you and pain that keeps you stuck. This class will help you rediscover your inner joy, freedom, creativity and create a meaningful life that is deeply connected to your soul’s inner purpose. Our themes will change every week to address common topics such as anxiety, pain (physical and/or emotional), grief, big life transitions and so much more.


https://www.embodyyourinnerpurpose.com/

* Adjustments and discounts will be applied during checkout if applicable. *

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