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Thursday September 28, 2023
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5:45 PM - 6:45 PM
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Barefoot Cardio - Barefoot Cardio Session 1
Are you looking to burn fat, firm up all over, and create a tall, lean, graceful body while having fun? Barefoot Cardio is a 50-minute innovative blend of low impact aerobic movement set to music with pilates, dance, yoga and barre inspired moves that will burn fat while sculpting long, lean muscles. your feet are the foundation for your entire body, and working out barefoot, we are better able to work balance, alignment, and posture. it is a joint- friendly, efficient, and enjoyable workout that will improve your overall well-being and prove that working out can feel good! This workout is effective and unique because we burn fat while moving with the control to incorporate all elements of fitness including cardio, strength, balance, flexibility, and stress reduction.
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Virtual Class
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Thursday October 5, 2023
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5:45 PM - 6:45 PM
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Barefoot Cardio - Barefoot Cardio Session 1
Are you looking to burn fat, firm up all over, and create a tall, lean, graceful body while having fun? Barefoot Cardio is a 50-minute innovative blend of low impact aerobic movement set to music with pilates, dance, yoga and barre inspired moves that will burn fat while sculpting long, lean muscles. your feet are the foundation for your entire body, and working out barefoot, we are better able to work balance, alignment, and posture. it is a joint- friendly, efficient, and enjoyable workout that will improve your overall well-being and prove that working out can feel good! This workout is effective and unique because we burn fat while moving with the control to incorporate all elements of fitness including cardio, strength, balance, flexibility, and stress reduction.
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Virtual Class
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Thursday October 12, 2023
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5:45 PM - 6:45 PM
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Barefoot Cardio - Barefoot Cardio Session 1
Are you looking to burn fat, firm up all over, and create a tall, lean, graceful body while having fun? Barefoot Cardio is a 50-minute innovative blend of low impact aerobic movement set to music with pilates, dance, yoga and barre inspired moves that will burn fat while sculpting long, lean muscles. your feet are the foundation for your entire body, and working out barefoot, we are better able to work balance, alignment, and posture. it is a joint- friendly, efficient, and enjoyable workout that will improve your overall well-being and prove that working out can feel good! This workout is effective and unique because we burn fat while moving with the control to incorporate all elements of fitness including cardio, strength, balance, flexibility, and stress reduction.
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Virtual Class
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Monday October 16, 2023
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4:30 PM - 6:00 PM
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Children's Etiquette Workshops - Dining Etiquette
Children's Dining Etiquette Workshop:Like to take your school aged children out to eat with you at a fine dining or a large social event but you’re a little afraid how they might behave? Present your child with the opportunity to feel self-reliant and confident in any social or dining situation by taking interactive lessons taught by a certified etiquette consultant. Our workshop is designed to teach them how to conduct themselves on the dining table at home, in a restaurant or when meeting new people. Teaching children proper dining skills and table manners helps them to succeed at school, socially, and later, professionally. So, introduce your child to proper table manners and dining etiquette today and help build their confidence for any social situation tomorrow!Children's Social Skills Workshop:In today’s fast-paced, high-tech society, teaching children manners is more crucial than ever. One of the most important jobs we have as parents and teachers is to help children develop social skills, show them how to interact with others in a polite manner, and teach them to treat everyone with respect. Whether the occasion is a family gathering, a meal at a restaurant, or a quick trip to the grocery store, children can apply our lessons in any social situations and practice good manners so that they become a habitual part of their lives and set them apart.Topics Include:
The Importance of Greeting Others
Rules of Introduction
The Handshake
Eye Contact and the Power of a Smile
Sportsmanship Etiquette
Hygiene and Appearance
Self-Respect and Respect for others
Behaving Appropriately at Other People’s Homes
Making Appropriate Conversation
Proper Telephone Etiquette
Writing Thank You Notes
Other Modern Manners
Children's Conversation Skills Workshop:For many children it is easy to strike up a conversation or join one already in progress but for others engaging in small talk or starting a conversation can be challenging. Developing a child’s conversational skills and etiquette isimportant as it helps them build confidence, cultivate friendships, and understand social expectations. A child who is good at communicating verbally will often produce better written communication and interpret what they read more accurately, helping them in all areas of academics. Our 60-minute conversation skills workshop will cover some of the following topics:Topics include:
How to start a conversation
Icebreakers to start a conversation
How to keep a conversation going
How to end a conversation
Topics to avoid
Active listening and not interrupting
Being respectful and non-judgmental
Rude and disrespectful body language and behavior
Giving and receiving compliments
Teen Interview Prep Workshop:Do you have a high school student getting ready to interview? Are you a teen looking for an internship or preparing for a college interview? Interviewing can be challenging for students especially when they haven’t interviewed before. However, putting one’s best foot forward during an interview is a critical step towards landing a great job during high school, and a valuable skill to develop for the future. Parents, think back to your first interview. Did you know what to expect or say? Interviewing can be a stressful experience for teens whether they are looking for their first job or going to their first college interview. Learn self-presentation skills and important talking points to help succeed at an interview.Topics Include:
What to do before the interview
Preparing for an interview
Skills interviewers seek
Interview variations
Know your resume
Dress for success
How to make a good first impression
What to do during the interview
Common interview questions
Questions you can ask the employer
What to do after the interview
Interview do’s and don’ts and more
Children's Prep for the Holidays Workshop:Holidays are a stressful time of the year and we can all use a little help to brush up on ouretiquette, especially children. The aim of this 90-minute workshop is to teach children how to convey confidence, courtesy and be self-reliant in any social or dining situation. During this workshop the students will learn the following:
The importance of greetings others
Passing food at the table
Behaving appropriately at other people’s homes
Appropriate table conversation
Respecting dress code
Approaching and seating at the table
Using “please” and “thank you”
The napkin and its use
Understanding place setting
How to correctly hold silverware
The bread & butter plate
The soup course
Proper use of silverware
American and Continental styles of dining
What to do with unwanted food
Other table manners & much more
Children's Restaurant Ready Workshop:In this class students will learn how to use good manners at the table when diningout at a restaurant or a special event. Table manners are not just about how to holdyour silverware or how to place your napkin. Good table manners also show self-awareness, respect, and courtesy to others. They are important tools for socialinteractions that will benefit children personally and professionally for the rest oftheir lives.
Invitations and how to RSVP
Waiting for a table
How to be seated
Speaking to servers
Menu & ordering food
Understanding the place setting and silverware
Trying new foods
Sharing food
Eating difficult foods
How to handle food allergies
Proper conversations at the table
Using please and thank you
Complimenting the chef and waitstaff
Other restaurant manners: Staying seated, cell phones,
For more information, please visit www.newenglandschoolofprotocol.com
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Shrewsbury Senior Center
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6:15 PM - 7:30 PM
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Children's Etiquette Workshops - Social Skills 1
Children's Dining Etiquette Workshop:Like to take your school aged children out to eat with you at a fine dining or a large social event but you’re a little afraid how they might behave? Present your child with the opportunity to feel self-reliant and confident in any social or dining situation by taking interactive lessons taught by a certified etiquette consultant. Our workshop is designed to teach them how to conduct themselves on the dining table at home, in a restaurant or when meeting new people. Teaching children proper dining skills and table manners helps them to succeed at school, socially, and later, professionally. So, introduce your child to proper table manners and dining etiquette today and help build their confidence for any social situation tomorrow!Children's Social Skills Workshop:In today’s fast-paced, high-tech society, teaching children manners is more crucial than ever. One of the most important jobs we have as parents and teachers is to help children develop social skills, show them how to interact with others in a polite manner, and teach them to treat everyone with respect. Whether the occasion is a family gathering, a meal at a restaurant, or a quick trip to the grocery store, children can apply our lessons in any social situations and practice good manners so that they become a habitual part of their lives and set them apart.Topics Include:
The Importance of Greeting Others
Rules of Introduction
The Handshake
Eye Contact and the Power of a Smile
Sportsmanship Etiquette
Hygiene and Appearance
Self-Respect and Respect for others
Behaving Appropriately at Other People’s Homes
Making Appropriate Conversation
Proper Telephone Etiquette
Writing Thank You Notes
Other Modern Manners
Children's Conversation Skills Workshop:For many children it is easy to strike up a conversation or join one already in progress but for others engaging in small talk or starting a conversation can be challenging. Developing a child’s conversational skills and etiquette isimportant as it helps them build confidence, cultivate friendships, and understand social expectations. A child who is good at communicating verbally will often produce better written communication and interpret what they read more accurately, helping them in all areas of academics. Our 60-minute conversation skills workshop will cover some of the following topics:Topics include:
How to start a conversation
Icebreakers to start a conversation
How to keep a conversation going
How to end a conversation
Topics to avoid
Active listening and not interrupting
Being respectful and non-judgmental
Rude and disrespectful body language and behavior
Giving and receiving compliments
Teen Interview Prep Workshop:Do you have a high school student getting ready to interview? Are you a teen looking for an internship or preparing for a college interview? Interviewing can be challenging for students especially when they haven’t interviewed before. However, putting one’s best foot forward during an interview is a critical step towards landing a great job during high school, and a valuable skill to develop for the future. Parents, think back to your first interview. Did you know what to expect or say? Interviewing can be a stressful experience for teens whether they are looking for their first job or going to their first college interview. Learn self-presentation skills and important talking points to help succeed at an interview.Topics Include:
What to do before the interview
Preparing for an interview
Skills interviewers seek
Interview variations
Know your resume
Dress for success
How to make a good first impression
What to do during the interview
Common interview questions
Questions you can ask the employer
What to do after the interview
Interview do’s and don’ts and more
Children's Prep for the Holidays Workshop:Holidays are a stressful time of the year and we can all use a little help to brush up on ouretiquette, especially children. The aim of this 90-minute workshop is to teach children how to convey confidence, courtesy and be self-reliant in any social or dining situation. During this workshop the students will learn the following:
The importance of greetings others
Passing food at the table
Behaving appropriately at other people’s homes
Appropriate table conversation
Respecting dress code
Approaching and seating at the table
Using “please” and “thank you”
The napkin and its use
Understanding place setting
How to correctly hold silverware
The bread & butter plate
The soup course
Proper use of silverware
American and Continental styles of dining
What to do with unwanted food
Other table manners & much more
Children's Restaurant Ready Workshop:In this class students will learn how to use good manners at the table when diningout at a restaurant or a special event. Table manners are not just about how to holdyour silverware or how to place your napkin. Good table manners also show self-awareness, respect, and courtesy to others. They are important tools for socialinteractions that will benefit children personally and professionally for the rest oftheir lives.
Invitations and how to RSVP
Waiting for a table
How to be seated
Speaking to servers
Menu & ordering food
Understanding the place setting and silverware
Trying new foods
Sharing food
Eating difficult foods
How to handle food allergies
Proper conversations at the table
Using please and thank you
Complimenting the chef and waitstaff
Other restaurant manners: Staying seated, cell phones,
For more information, please visit www.newenglandschoolofprotocol.com
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Shrewsbury Senior Center
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7:30 PM - 8:00 PM
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Children's Etiquette Workshops - Conversation Skills
Children's Dining Etiquette Workshop:Like to take your school aged children out to eat with you at a fine dining or a large social event but you’re a little afraid how they might behave? Present your child with the opportunity to feel self-reliant and confident in any social or dining situation by taking interactive lessons taught by a certified etiquette consultant. Our workshop is designed to teach them how to conduct themselves on the dining table at home, in a restaurant or when meeting new people. Teaching children proper dining skills and table manners helps them to succeed at school, socially, and later, professionally. So, introduce your child to proper table manners and dining etiquette today and help build their confidence for any social situation tomorrow!Children's Social Skills Workshop:In today’s fast-paced, high-tech society, teaching children manners is more crucial than ever. One of the most important jobs we have as parents and teachers is to help children develop social skills, show them how to interact with others in a polite manner, and teach them to treat everyone with respect. Whether the occasion is a family gathering, a meal at a restaurant, or a quick trip to the grocery store, children can apply our lessons in any social situations and practice good manners so that they become a habitual part of their lives and set them apart.Topics Include:
The Importance of Greeting Others
Rules of Introduction
The Handshake
Eye Contact and the Power of a Smile
Sportsmanship Etiquette
Hygiene and Appearance
Self-Respect and Respect for others
Behaving Appropriately at Other People’s Homes
Making Appropriate Conversation
Proper Telephone Etiquette
Writing Thank You Notes
Other Modern Manners
Children's Conversation Skills Workshop:For many children it is easy to strike up a conversation or join one already in progress but for others engaging in small talk or starting a conversation can be challenging. Developing a child’s conversational skills and etiquette isimportant as it helps them build confidence, cultivate friendships, and understand social expectations. A child who is good at communicating verbally will often produce better written communication and interpret what they read more accurately, helping them in all areas of academics. Our 60-minute conversation skills workshop will cover some of the following topics:Topics include:
How to start a conversation
Icebreakers to start a conversation
How to keep a conversation going
How to end a conversation
Topics to avoid
Active listening and not interrupting
Being respectful and non-judgmental
Rude and disrespectful body language and behavior
Giving and receiving compliments
Teen Interview Prep Workshop:Do you have a high school student getting ready to interview? Are you a teen looking for an internship or preparing for a college interview? Interviewing can be challenging for students especially when they haven’t interviewed before. However, putting one’s best foot forward during an interview is a critical step towards landing a great job during high school, and a valuable skill to develop for the future. Parents, think back to your first interview. Did you know what to expect or say? Interviewing can be a stressful experience for teens whether they are looking for their first job or going to their first college interview. Learn self-presentation skills and important talking points to help succeed at an interview.Topics Include:
What to do before the interview
Preparing for an interview
Skills interviewers seek
Interview variations
Know your resume
Dress for success
How to make a good first impression
What to do during the interview
Common interview questions
Questions you can ask the employer
What to do after the interview
Interview do’s and don’ts and more
Children's Prep for the Holidays Workshop:Holidays are a stressful time of the year and we can all use a little help to brush up on ouretiquette, especially children. The aim of this 90-minute workshop is to teach children how to convey confidence, courtesy and be self-reliant in any social or dining situation. During this workshop the students will learn the following:
The importance of greetings others
Passing food at the table
Behaving appropriately at other people’s homes
Appropriate table conversation
Respecting dress code
Approaching and seating at the table
Using “please” and “thank you”
The napkin and its use
Understanding place setting
How to correctly hold silverware
The bread & butter plate
The soup course
Proper use of silverware
American and Continental styles of dining
What to do with unwanted food
Other table manners & much more
Children's Restaurant Ready Workshop:In this class students will learn how to use good manners at the table when diningout at a restaurant or a special event. Table manners are not just about how to holdyour silverware or how to place your napkin. Good table manners also show self-awareness, respect, and courtesy to others. They are important tools for socialinteractions that will benefit children personally and professionally for the rest oftheir lives.
Invitations and how to RSVP
Waiting for a table
How to be seated
Speaking to servers
Menu & ordering food
Understanding the place setting and silverware
Trying new foods
Sharing food
Eating difficult foods
How to handle food allergies
Proper conversations at the table
Using please and thank you
Complimenting the chef and waitstaff
Other restaurant manners: Staying seated, cell phones,
For more information, please visit www.newenglandschoolofprotocol.com
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Shrewsbury Senior Center
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Thursday October 19, 2023
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5:45 PM - 6:45 PM
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Barefoot Cardio - Barefoot Cardio Session 1
Are you looking to burn fat, firm up all over, and create a tall, lean, graceful body while having fun? Barefoot Cardio is a 50-minute innovative blend of low impact aerobic movement set to music with pilates, dance, yoga and barre inspired moves that will burn fat while sculpting long, lean muscles. your feet are the foundation for your entire body, and working out barefoot, we are better able to work balance, alignment, and posture. it is a joint- friendly, efficient, and enjoyable workout that will improve your overall well-being and prove that working out can feel good! This workout is effective and unique because we burn fat while moving with the control to incorporate all elements of fitness including cardio, strength, balance, flexibility, and stress reduction.
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Virtual Class
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