Shrewsbury Recreation Department
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Rec Connect: Strength and Conditioning

This program is currently unavailable. Click here to view all of our current programs.


Discover our 6-week Strength and Conditioning Program, tailored for individuals ages 14 - 17 from the neurodivergent community. This program offers a supportive environment for those seeking an alternative to traditional fitness. Our trainers provide adaptive workouts to meet individual needs, focusing on building strength,
endurance, and confidence. Once registered, Core Connection will schedule a 30-minute consultation with the student and guardian, which they will schedule individually prior to the start of the class.

* Adjustments and discounts will be applied during checkout if applicable. *

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