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Thursday April 3, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 7:30 PM
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SOMA Volleyball - SOMA Volleyball - PARTNER
VOLLEYBALL PRACTICE | THURSDAYS 6:00pm - 7:30pm
START Date: Thursday, March 27th
Location: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545
Time: 6:00pm - 7:30pm
Looking for athletes and Unified Partners ages 16 and UP!
VolleyBall: The time to register is now! All coaches, athletes and volunteer partners must register. We are looking for Volleyball Partners as well as athletes! Please let us know if you have any questions! WHEN: Thursdays, starting March 27th WHERE: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545TIME: 6:00-7:30pm - 15 years of age before June 6, 2025. Age exceptions "may" be made for partners with Volleyball experience. Coach Mel will evaluate. Competition: Qualifying Event: MARLBOROUGH TOURNAMENT: May 10thState Competition in Boston - June 6 - 8, 2025. Overnight at Boston University is back, with Competition at the Harvard Athletic Complex. More information to follow regarding the overnight. Please let us know if you have any questions!
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Sherwood Middle School
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Sunday April 6, 2025
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6:00 PM - 7:15 PM
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Special Olympics Powerlifting - Special Olympics Powerlifting - ATHLETE
Powerlifting!
Our Program is embarking on a new sport this season thanks to Coach John Keller, who previously coached a Special Olympics Powerlifting Team in North Dakota. Coach John, who also coaches Track and Field, has offered up his time to volunteer and coach a powerlifting team for Shrewsbury!
Details:
You must be 16 to participate and we will only be accepting 10 - 12 athletes. This will not be a "drop - in" sport, as it takes time to learn and gain skills and experience.
Location: Notre Dame Academy 425 Salisbury Street, Worcester, MA
Start Date: Sunday, April 6th
Time: 6:00PM - 7:15PM
State Tournament: Saturday, June 7th at Harvard University
What to Wear - for those planning to participate in competition, we will purchase for you, the singlets required for competition.
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Notre Dame Academy 425 Salisbury Street, Worcester, MA
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6:00 PM - 7:15 PM
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Special Olympics Powerlifting - Special Olympics Powerlifting - PARTNER
Powerlifting!
Our Program is embarking on a new sport this season thanks to Coach John Keller, who previously coached a Special Olympics Powerlifting Team in North Dakota. Coach John, who also coaches Track and Field, has offered up his time to volunteer and coach a powerlifting team for Shrewsbury!
Details:
You must be 16 to participate and we will only be accepting 10 - 12 athletes. This will not be a "drop - in" sport, as it takes time to learn and gain skills and experience.
Location: Notre Dame Academy 425 Salisbury Street, Worcester, MA
Start Date: Sunday, April 6th
Time: 6:00PM - 7:15PM
State Tournament: Saturday, June 7th at Harvard University
What to Wear - for those planning to participate in competition, we will purchase for you, the singlets required for competition.
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Notre Dame Academy 425 Salisbury Street, Worcester, MA
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Tuesday April 8, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Wednesday April 9, 2025
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5:10 PM - 5:40 PM
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Tae Kwon Do - Little Tigers Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Thursday April 10, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 7:30 PM
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SOMA Volleyball - SOMA Volleyball - PARTNER
VOLLEYBALL PRACTICE | THURSDAYS 6:00pm - 7:30pm
START Date: Thursday, March 27th
Location: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545
Time: 6:00pm - 7:30pm
Looking for athletes and Unified Partners ages 16 and UP!
VolleyBall: The time to register is now! All coaches, athletes and volunteer partners must register. We are looking for Volleyball Partners as well as athletes! Please let us know if you have any questions! WHEN: Thursdays, starting March 27th WHERE: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545TIME: 6:00-7:30pm - 15 years of age before June 6, 2025. Age exceptions "may" be made for partners with Volleyball experience. Coach Mel will evaluate. Competition: Qualifying Event: MARLBOROUGH TOURNAMENT: May 10thState Competition in Boston - June 6 - 8, 2025. Overnight at Boston University is back, with Competition at the Harvard Athletic Complex. More information to follow regarding the overnight. Please let us know if you have any questions!
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Sherwood Middle School
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Saturday April 12, 2025
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10:00 AM - 10:40 AM
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Tae Kwon Do - White Belt & Little Tiger
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Sunday April 13, 2025
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6:00 PM - 7:15 PM
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Special Olympics Powerlifting - Special Olympics Powerlifting - ATHLETE
Powerlifting!
Our Program is embarking on a new sport this season thanks to Coach John Keller, who previously coached a Special Olympics Powerlifting Team in North Dakota. Coach John, who also coaches Track and Field, has offered up his time to volunteer and coach a powerlifting team for Shrewsbury!
Details:
You must be 16 to participate and we will only be accepting 10 - 12 athletes. This will not be a "drop - in" sport, as it takes time to learn and gain skills and experience.
Location: Notre Dame Academy 425 Salisbury Street, Worcester, MA
Start Date: Sunday, April 6th
Time: 6:00PM - 7:15PM
State Tournament: Saturday, June 7th at Harvard University
What to Wear - for those planning to participate in competition, we will purchase for you, the singlets required for competition.
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Notre Dame Academy 425 Salisbury Street, Worcester, MA
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6:00 PM - 7:15 PM
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Special Olympics Powerlifting - Special Olympics Powerlifting - PARTNER
Powerlifting!
Our Program is embarking on a new sport this season thanks to Coach John Keller, who previously coached a Special Olympics Powerlifting Team in North Dakota. Coach John, who also coaches Track and Field, has offered up his time to volunteer and coach a powerlifting team for Shrewsbury!
Details:
You must be 16 to participate and we will only be accepting 10 - 12 athletes. This will not be a "drop - in" sport, as it takes time to learn and gain skills and experience.
Location: Notre Dame Academy 425 Salisbury Street, Worcester, MA
Start Date: Sunday, April 6th
Time: 6:00PM - 7:15PM
State Tournament: Saturday, June 7th at Harvard University
What to Wear - for those planning to participate in competition, we will purchase for you, the singlets required for competition.
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Notre Dame Academy 425 Salisbury Street, Worcester, MA
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Tuesday April 15, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Wednesday April 16, 2025
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5:10 PM - 5:40 PM
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Tae Kwon Do - Little Tigers Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Thursday April 17, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 7:30 PM
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SOMA Volleyball - SOMA Volleyball - PARTNER
VOLLEYBALL PRACTICE | THURSDAYS 6:00pm - 7:30pm
START Date: Thursday, March 27th
Location: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545
Time: 6:00pm - 7:30pm
Looking for athletes and Unified Partners ages 16 and UP!
VolleyBall: The time to register is now! All coaches, athletes and volunteer partners must register. We are looking for Volleyball Partners as well as athletes! Please let us know if you have any questions! WHEN: Thursdays, starting March 27th WHERE: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545TIME: 6:00-7:30pm - 15 years of age before June 6, 2025. Age exceptions "may" be made for partners with Volleyball experience. Coach Mel will evaluate. Competition: Qualifying Event: MARLBOROUGH TOURNAMENT: May 10thState Competition in Boston - June 6 - 8, 2025. Overnight at Boston University is back, with Competition at the Harvard Athletic Complex. More information to follow regarding the overnight. Please let us know if you have any questions!
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Sherwood Middle School
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Saturday April 19, 2025
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10:00 AM - 10:40 AM
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Tae Kwon Do - White Belt & Little Tiger
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Sunday April 20, 2025
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6:00 PM - 7:15 PM
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Special Olympics Powerlifting - Special Olympics Powerlifting - ATHLETE
Powerlifting!
Our Program is embarking on a new sport this season thanks to Coach John Keller, who previously coached a Special Olympics Powerlifting Team in North Dakota. Coach John, who also coaches Track and Field, has offered up his time to volunteer and coach a powerlifting team for Shrewsbury!
Details:
You must be 16 to participate and we will only be accepting 10 - 12 athletes. This will not be a "drop - in" sport, as it takes time to learn and gain skills and experience.
Location: Notre Dame Academy 425 Salisbury Street, Worcester, MA
Start Date: Sunday, April 6th
Time: 6:00PM - 7:15PM
State Tournament: Saturday, June 7th at Harvard University
What to Wear - for those planning to participate in competition, we will purchase for you, the singlets required for competition.
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Notre Dame Academy 425 Salisbury Street, Worcester, MA
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6:00 PM - 7:15 PM
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Special Olympics Powerlifting - Special Olympics Powerlifting - PARTNER
Powerlifting!
Our Program is embarking on a new sport this season thanks to Coach John Keller, who previously coached a Special Olympics Powerlifting Team in North Dakota. Coach John, who also coaches Track and Field, has offered up his time to volunteer and coach a powerlifting team for Shrewsbury!
Details:
You must be 16 to participate and we will only be accepting 10 - 12 athletes. This will not be a "drop - in" sport, as it takes time to learn and gain skills and experience.
Location: Notre Dame Academy 425 Salisbury Street, Worcester, MA
Start Date: Sunday, April 6th
Time: 6:00PM - 7:15PM
State Tournament: Saturday, June 7th at Harvard University
What to Wear - for those planning to participate in competition, we will purchase for you, the singlets required for competition.
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Notre Dame Academy 425 Salisbury Street, Worcester, MA
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Tuesday April 22, 2025
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8:30 AM - 2:30 PM
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EVO Academy Baseball - April Vacation Clinic
The Evo Sports Clinic is a fun baseball related and all skills including sports camp for ages 7-13. EVO Academy teaches the following aspects of the game: Hitting, Throwing, Fielding (all positions), Pitching and Baserunning. With an itinerary of instructional teaching stations along with organized games for continued learning, this is an excellent opportunity to refine those skills and get some quality practice before the start of the season.Evo Sports Clinics are now open for Spring & Summer Registration and will be held at the Evo Academy in Shrewsbury! These high-energy clinics focus on skill development, teamwork, and fun in a positive learning environment. Open to athletes ages 7-13, these sessions are designed for players of all skill levels.
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Shrewsbury Facility, located at 697 Hartford Turnpike, Shrewsbury, MA
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9:00 AM - 3:00 PM
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April Vacation with Mass Audubon - April Vacation Week
Have fun at Broad Meadow Brook during school vacation! Let's see what's waking up as we search for new growth in the woods, meadows, and vernal pools; capture rain; and be on the lookout for migrating creatures. Every day will feature a new theme, and this week promises to be filled with new discoveries and friends as well! This program will be outside as much as possible.
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Broad Meadow Brook
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Wednesday April 23, 2025
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8:30 AM - 2:30 PM
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EVO Academy Baseball - April Vacation Clinic
The Evo Sports Clinic is a fun baseball related and all skills including sports camp for ages 7-13. EVO Academy teaches the following aspects of the game: Hitting, Throwing, Fielding (all positions), Pitching and Baserunning. With an itinerary of instructional teaching stations along with organized games for continued learning, this is an excellent opportunity to refine those skills and get some quality practice before the start of the season.Evo Sports Clinics are now open for Spring & Summer Registration and will be held at the Evo Academy in Shrewsbury! These high-energy clinics focus on skill development, teamwork, and fun in a positive learning environment. Open to athletes ages 7-13, these sessions are designed for players of all skill levels.
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Shrewsbury Facility, located at 697 Hartford Turnpike, Shrewsbury, MA
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9:00 AM - 3:00 PM
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April Vacation with Mass Audubon - April Vacation Week
Have fun at Broad Meadow Brook during school vacation! Let's see what's waking up as we search for new growth in the woods, meadows, and vernal pools; capture rain; and be on the lookout for migrating creatures. Every day will feature a new theme, and this week promises to be filled with new discoveries and friends as well! This program will be outside as much as possible.
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Broad Meadow Brook
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5:10 PM - 5:40 PM
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Tae Kwon Do - Little Tigers Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Thursday April 24, 2025
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8:30 AM - 2:30 PM
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EVO Academy Baseball - April Vacation Clinic
The Evo Sports Clinic is a fun baseball related and all skills including sports camp for ages 7-13. EVO Academy teaches the following aspects of the game: Hitting, Throwing, Fielding (all positions), Pitching and Baserunning. With an itinerary of instructional teaching stations along with organized games for continued learning, this is an excellent opportunity to refine those skills and get some quality practice before the start of the season.Evo Sports Clinics are now open for Spring & Summer Registration and will be held at the Evo Academy in Shrewsbury! These high-energy clinics focus on skill development, teamwork, and fun in a positive learning environment. Open to athletes ages 7-13, these sessions are designed for players of all skill levels.
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Shrewsbury Facility, located at 697 Hartford Turnpike, Shrewsbury, MA
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9:00 AM - 3:00 PM
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April Vacation with Mass Audubon - April Vacation Week
Have fun at Broad Meadow Brook during school vacation! Let's see what's waking up as we search for new growth in the woods, meadows, and vernal pools; capture rain; and be on the lookout for migrating creatures. Every day will feature a new theme, and this week promises to be filled with new discoveries and friends as well! This program will be outside as much as possible.
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Broad Meadow Brook
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 7:30 PM
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SOMA Volleyball - SOMA Volleyball - PARTNER
VOLLEYBALL PRACTICE | THURSDAYS 6:00pm - 7:30pm
START Date: Thursday, March 27th
Location: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545
Time: 6:00pm - 7:30pm
Looking for athletes and Unified Partners ages 16 and UP!
VolleyBall: The time to register is now! All coaches, athletes and volunteer partners must register. We are looking for Volleyball Partners as well as athletes! Please let us know if you have any questions! WHEN: Thursdays, starting March 27th WHERE: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545TIME: 6:00-7:30pm - 15 years of age before June 6, 2025. Age exceptions "may" be made for partners with Volleyball experience. Coach Mel will evaluate. Competition: Qualifying Event: MARLBOROUGH TOURNAMENT: May 10thState Competition in Boston - June 6 - 8, 2025. Overnight at Boston University is back, with Competition at the Harvard Athletic Complex. More information to follow regarding the overnight. Please let us know if you have any questions!
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Sherwood Middle School
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Saturday April 26, 2025
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10:00 AM - 10:40 AM
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Tae Kwon Do - White Belt & Little Tiger
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Sunday April 27, 2025
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6:00 PM - 7:15 PM
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Special Olympics Powerlifting - Special Olympics Powerlifting - ATHLETE
Powerlifting!
Our Program is embarking on a new sport this season thanks to Coach John Keller, who previously coached a Special Olympics Powerlifting Team in North Dakota. Coach John, who also coaches Track and Field, has offered up his time to volunteer and coach a powerlifting team for Shrewsbury!
Details:
You must be 16 to participate and we will only be accepting 10 - 12 athletes. This will not be a "drop - in" sport, as it takes time to learn and gain skills and experience.
Location: Notre Dame Academy 425 Salisbury Street, Worcester, MA
Start Date: Sunday, April 6th
Time: 6:00PM - 7:15PM
State Tournament: Saturday, June 7th at Harvard University
What to Wear - for those planning to participate in competition, we will purchase for you, the singlets required for competition.
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Notre Dame Academy 425 Salisbury Street, Worcester, MA
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6:00 PM - 7:15 PM
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Special Olympics Powerlifting - Special Olympics Powerlifting - PARTNER
Powerlifting!
Our Program is embarking on a new sport this season thanks to Coach John Keller, who previously coached a Special Olympics Powerlifting Team in North Dakota. Coach John, who also coaches Track and Field, has offered up his time to volunteer and coach a powerlifting team for Shrewsbury!
Details:
You must be 16 to participate and we will only be accepting 10 - 12 athletes. This will not be a "drop - in" sport, as it takes time to learn and gain skills and experience.
Location: Notre Dame Academy 425 Salisbury Street, Worcester, MA
Start Date: Sunday, April 6th
Time: 6:00PM - 7:15PM
State Tournament: Saturday, June 7th at Harvard University
What to Wear - for those planning to participate in competition, we will purchase for you, the singlets required for competition.
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Notre Dame Academy 425 Salisbury Street, Worcester, MA
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Monday April 28, 2025
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6:00 PM - 6:50 PM
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Classes at The Core Connection - In Studio Group Cycling
Group CyclingAddress: Core Cycle (299 West Main St.)A 50-minute class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. NOTE: Cycling classes are located at Core Cycle, 299 West Main Street (in the same plaza as Romaine's). For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider and please arrive 10 minutes before the start time to get properly set up on the bike. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear.
Core Barre CardioAddress: 290 W. Main St - Main Studio
This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We'll get your heart pumping and bring a smile to your face! Don't worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! Students take class barefoot or you can wear grip socks.Zumba ToningAddress: 290 W. Main St - Main StudioWhen it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (NOTE: If you own Zumba toning sticks please bring them. We have some at the studio.)Zumba LiteA low impact dance class that is perfect for those not ready to move as fast as our regular Zumba® class. This class will put a smile on your face as you dance your troubles away! Incorporates the basic rhythms of Merengue, Cumbia, Salsa, & Cha Cha at a lower intensity but will definitely keep you moving. Variety of music from all over the world & genres used. Benefits include strengthening muscles, improving cardiovascular health and posture and FUN!Fit for Every Body
This low intensity workout combines cardio, strength, flexibility and balance (modified to a seated position if necessary). A perfect exercise class for those just starting an exercise routine, those with balance issues, those recovering from an injury or surgery, or anyone who needs a low intensity workout.
Learn to LiftAddress: 290 W. Main St - Main StudioDo you want to get stronger and move better? This class incorporates mobility, basic movement patterns, and core stability exercises using Bosu, kettlebells, dumbbells and barbells to improve strength, joint mobility and overall health. Suitable for all levels of fitness.
*Any missed classes are forfeited and can not be made up*
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Core Cycle, 299 West Main Street Northborough
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Tuesday April 29, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:30 PM - 7:30 PM
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Crochet For Beginners - Crochet for Beginners
Beginner’s Crochet Class: Learn the Basics!Join us for a fun and relaxing beginner’s crochet class, perfect for anyone who wants to learn this timeless craft! Whether you’ve never picked up a crochet hook or just need a refresher, this class will cover all the basics, including how to hold your hook and yarn, create simple stitches, and start your first project.You'll receive step-by-step guidance in a supportive environment, and by the end of the class, you’ll have the skills and confidence to continue crocheting on your own. All materials will be provided—just bring your enthusiasm!Instructor: Amy Novins
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Shrewsbury Senior Center - Craft Room
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6:30 PM - 8:30 PM
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Trivia Tuesday (21+) - Trivia Tuesday (21+)
Shrewsbury Recreation will be at Jimmy’s Tavern & Grill hosting trivia! Come grab some dinner, a drink and find out who will be the Shrewsbury Ultimate Trivia Pro.Jimmy's Tavern & Grill: 50 Boston Turnpike, Shrewsbury, MA 01545Please note that registration is required for all attendees and that participants are responsible for paying their own restaurant bill.There will be a prize for our top team!
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Jimmy's Tavern & Grill
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7:30 PM - 8:30 PM
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Knitting For Beginners - Knitting for Beginners
Beginner’s Knitting Class: Learn the Basics!Join us for a fun and relaxing beginner’s knitting class, perfect for those who have never picked up knitting needles before! In this class, you’ll learn the essential techniques, including how to cast on, knit, purl, and bind off. We’ll also cover basic pattern reading and troubleshooting common mistakes. All materials will be provided, and you’ll leave with the skills to start your first simple project, such as a scarf or dishcloth. Whether you want to learn a new hobby or create handmade gifts, this class is a great way to get started! No experience necessary—just bring your enthusiasm!Instructor: Amy Novins
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Shrewsbury Senior Center - Craft Room
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Wednesday April 30, 2025
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5:45 AM - 6:25 AM
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Classes at The Core Connection - In Studio Group Cycling
Group CyclingAddress: Core Cycle (299 West Main St.)A 50-minute class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. NOTE: Cycling classes are located at Core Cycle, 299 West Main Street (in the same plaza as Romaine's). For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider and please arrive 10 minutes before the start time to get properly set up on the bike. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear.
Core Barre CardioAddress: 290 W. Main St - Main Studio
This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We'll get your heart pumping and bring a smile to your face! Don't worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! Students take class barefoot or you can wear grip socks.Zumba ToningAddress: 290 W. Main St - Main StudioWhen it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (NOTE: If you own Zumba toning sticks please bring them. We have some at the studio.)Zumba LiteA low impact dance class that is perfect for those not ready to move as fast as our regular Zumba® class. This class will put a smile on your face as you dance your troubles away! Incorporates the basic rhythms of Merengue, Cumbia, Salsa, & Cha Cha at a lower intensity but will definitely keep you moving. Variety of music from all over the world & genres used. Benefits include strengthening muscles, improving cardiovascular health and posture and FUN!Fit for Every Body
This low intensity workout combines cardio, strength, flexibility and balance (modified to a seated position if necessary). A perfect exercise class for those just starting an exercise routine, those with balance issues, those recovering from an injury or surgery, or anyone who needs a low intensity workout.
Learn to LiftAddress: 290 W. Main St - Main StudioDo you want to get stronger and move better? This class incorporates mobility, basic movement patterns, and core stability exercises using Bosu, kettlebells, dumbbells and barbells to improve strength, joint mobility and overall health. Suitable for all levels of fitness.
*Any missed classes are forfeited and can not be made up*
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Core Cycle, 299 West Main Street Northborough
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4:45 PM - 5:45 PM
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Fun World Language Academy Spanish Classes - Spanish Class (Grades K-3)
Spanish Language & Culture for ChildrenJoin us for an exciting and interactive program designed to introduce young children to the Spanish language! Learning a second language at an early age is not only incredibly beneficial but also easy and enjoyable—so much so that kids won’t even realize how much they’re absorbing. Through crafts, games, songs, and conversations with our experienced teacher, students will explore the basics of Spanish in a fun and supportive environment. They’ll learn everyday vocabulary related to family, pets, food, numbers, and more. As part of the program, children will also craft their own cultural “passport” and discover fascinating facts about the vibrant cultures that speak this beautiful language.Spanish for AdultsSpanish is a vibrant and widely spoken Romance language with over 500 million native speakers worldwide. This Spanish for Adults class is designed to help learners develop or improve their proficiency in Spanish, focusing on communication skills for everyday situations. The course covers the four key language skills: speaking, listening, reading, and writing.- The course structure includes interactive exercises, role-playing, and conversations to boost confidence in speaking and comprehension.- Although mainly designed for beginners, this fun and interactive class will be largely customized to meet the interest and levels of the students who sign up. Our goal at Fun World Language Academy is to help students on their journey to proficiency while also making learning engaging and fun, in order to aid motivation for continued language acquisition success.- Becoming bilingual at any age has many benefits for your brain health, makes travel more rewarding, deepens your understanding of art, and increases awareness of different cultures. Knowledge in Spanish also opens opportunities for personal enrichment and career development.
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Shrewsbury Senior Center - Conference Room
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5:10 PM - 5:40 PM
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Tae Kwon Do - Little Tigers Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 7:00 PM
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Fun World Language Academy Spanish Classes - Spanish Class (Adults)
Spanish Language & Culture for ChildrenJoin us for an exciting and interactive program designed to introduce young children to the Spanish language! Learning a second language at an early age is not only incredibly beneficial but also easy and enjoyable—so much so that kids won’t even realize how much they’re absorbing. Through crafts, games, songs, and conversations with our experienced teacher, students will explore the basics of Spanish in a fun and supportive environment. They’ll learn everyday vocabulary related to family, pets, food, numbers, and more. As part of the program, children will also craft their own cultural “passport” and discover fascinating facts about the vibrant cultures that speak this beautiful language.Spanish for AdultsSpanish is a vibrant and widely spoken Romance language with over 500 million native speakers worldwide. This Spanish for Adults class is designed to help learners develop or improve their proficiency in Spanish, focusing on communication skills for everyday situations. The course covers the four key language skills: speaking, listening, reading, and writing.- The course structure includes interactive exercises, role-playing, and conversations to boost confidence in speaking and comprehension.- Although mainly designed for beginners, this fun and interactive class will be largely customized to meet the interest and levels of the students who sign up. Our goal at Fun World Language Academy is to help students on their journey to proficiency while also making learning engaging and fun, in order to aid motivation for continued language acquisition success.- Becoming bilingual at any age has many benefits for your brain health, makes travel more rewarding, deepens your understanding of art, and increases awareness of different cultures. Knowledge in Spanish also opens opportunities for personal enrichment and career development.
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Shrewsbury Senior Center - Conference Room
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Thursday May 1, 2025
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4:30 PM - 5:30 PM
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Learn to Lift w/ Wormtown Weightlifting - Teen Learn to Lift
Learn to Lift with Wormtown Weightlifting
Join Wormtown Weightlifting - home to national-level weightlifters, multi-sport athletes and fitness enthusiasts - for a fun and engaging introduction to Olympic weightlifting!This 6-week program teaches the fundamentals of the snatch and clean & jerk, along with other strength-building movements. Participants will learn proper technique through warm-ups, drills and coached practice in a safe, supportive environment.Benefits of Weightlifting: Develops explosive strength & power Improves speed, agility, & coordination Enhances mobility, flexibility, & balance Builds core strength & stability Boosts confidence & mental well-beingAges: 12-17 (Youth), 18-55 (Adults)What to Expect:Participants should arrive on time, in gym attire, and ready to train for 1 hour. No prior experience is required—just a willingness to learn and work hard!
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Wormtown Weightlifting
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 7:30 PM
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SOMA Volleyball - SOMA Volleyball - PARTNER
VOLLEYBALL PRACTICE | THURSDAYS 6:00pm - 7:30pm
START Date: Thursday, March 27th
Location: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545
Time: 6:00pm - 7:30pm
Looking for athletes and Unified Partners ages 16 and UP!
VolleyBall: The time to register is now! All coaches, athletes and volunteer partners must register. We are looking for Volleyball Partners as well as athletes! Please let us know if you have any questions! WHEN: Thursdays, starting March 27th WHERE: Sherwood Middle School, 28 Sherwood Ave, Shrewsbury, MA 01545TIME: 6:00-7:30pm - 15 years of age before June 6, 2025. Age exceptions "may" be made for partners with Volleyball experience. Coach Mel will evaluate. Competition: Qualifying Event: MARLBOROUGH TOURNAMENT: May 10thState Competition in Boston - June 6 - 8, 2025. Overnight at Boston University is back, with Competition at the Harvard Athletic Complex. More information to follow regarding the overnight. Please let us know if you have any questions!
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Sherwood Middle School
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7:30 PM - 8:30 PM
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Learn to Lift w/ Wormtown Weightlifting - Adult Learn to Lift
Learn to Lift with Wormtown Weightlifting
Join Wormtown Weightlifting - home to national-level weightlifters, multi-sport athletes and fitness enthusiasts - for a fun and engaging introduction to Olympic weightlifting!This 6-week program teaches the fundamentals of the snatch and clean & jerk, along with other strength-building movements. Participants will learn proper technique through warm-ups, drills and coached practice in a safe, supportive environment.Benefits of Weightlifting: Develops explosive strength & power Improves speed, agility, & coordination Enhances mobility, flexibility, & balance Builds core strength & stability Boosts confidence & mental well-beingAges: 12-17 (Youth), 18-55 (Adults)What to Expect:Participants should arrive on time, in gym attire, and ready to train for 1 hour. No prior experience is required—just a willingness to learn and work hard!
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Wormtown Weightlifting
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