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Monday January 6, 2025
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6:00 PM - 6:50 PM
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Classes at The Core Connection - In Studio Group Cycling
Group CyclingAddress: Core Cycle (299 West Main St.)A 50-minute class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. NOTE: Cycling classes are located at Core Cycle, 299 West Main Street (in the same plaza as Romaine's). For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider and please arrive 10 minutes before the start time to get properly set up on the bike. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear.
Core Barre CardioAddress: 290 W. Main St - Main Studio
This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We'll get your heart pumping and bring a smile to your face! Don't worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! Students take class barefoot or you can wear grip socks.Zumba ToningAddress: 290 W. Main St - Main StudioWhen it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (NOTE: If you own Zumba toning sticks please bring them. We have some at the studio.)Learn to LiftAddress: 290 W. Main St - Main StudioDo you want to get stronger and move better? This class incorporates mobility, basic movement patterns, and core stability exercises using Bosu, kettlebells, dumbbells and barbells to improve strength, joint mobility and overall health. Suitable for all levels of fitness.
*Any missed classes are forfeited and can not be made up*
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Core Cycle, 299 West Main Street Northborough
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6:00 PM - 8:00 PM
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Special Olympics Skiing - Traditional Special Olympics Skiing
2025 Traditional Special Olympics Skiing Details:Age: 16 and up experienced Novice to Advanced skiers.Dates: Mondays beginning January 6, 2025 6:00PM to 8:00PM weather permitting. Last practice Monday February 24, 2025.Note: Lift tickets provided for all practices and state finals.Location: Ski Ward, Shrewsbury MAState Final: Friday February 28, 2025 at Berkshire East in Charlemont, MA.Registration is limited. Preference given to Shrewsbury residents or current members of the program as long as you register by the deadline.NOTE: This is not a learn to ski program. Participants must meet these requirements to participate:- Must have your own ski equipment including boots, poles, goggles and helmet.- Skis and bindings must have been inspected by a certified technician.- Must have appropriate outdoor clothing (team ski parka provided).- Must be able to ski and ride ski lifts independently.- An assessment of participants ski ability may be required.
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Ski Ward, Shrewsbury MA
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Tuesday January 7, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 6:50 PM
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Skyhawks Sports Academy - Mini Golf
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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7:00 PM - 7:50 PM
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Skyhawks Sports Academy - Mini Golf
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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Wednesday January 8, 2025
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5:10 PM - 5:40 PM
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Tae Kwon Do - Little Tigers Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Thursday January 9, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 6:50 PM
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Skyhawks Sports Academy - Multi-Sport (Basketball, Dodgeball, Soccer)
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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7:00 PM - 7:50 PM
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Skyhawks Sports Academy - Multi-Sport (Basketball, Dodgeball, Soccer)
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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Saturday January 11, 2025
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9:00 AM - 11:30 AM
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Special Olympics Bowling - Special Olympics Bowling
Age: 15 and up.Date and Location: Saturday, Dec 7th at Bowlero in AuburnTime: 9:00am to 11:30amRegional Qualifier: Sunday, February, 16 in AuburnState Games: Sunday, February, 16 in AuburnRegistration is capped at 24. Preference is given to Shrewsbury residents or current members of the program as long as you register by the deadline. Please NOTE: If you are registering for bowling, we are assuming that you are planning to bowl in the state tournament. Additionally: If you also sign up for basketball and you have a League Play basketball game the same day as the Regional Qualifier, the expectation is that as you have committed to a team, you will participate in the team sport and not the individual sport. There is only one qualifying round before the state tournament. You must participate in the qualifying round to qualify for the final tournament. Participation in the state tournament is based on your attendance at practice and the result of your bowling in the qualifier. Unfortunately, it may be that everyone will qualify for the state tournament - that depends on how well you bowl in the qualifier. The regional qualifier for will be held Sunday, February 16 in Auburn. The State Games, for those who qualify, will be Sunday, March 16 in Auburn.
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Bowlero, Auburn
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Boys 3-4
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Boys 5-6
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Boys 7-8
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Girls 3-4
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Girls 5-6
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Girls 7-8
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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10:00 AM - 10:40 AM
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Tae Kwon Do - White Belt & Little Tiger
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Monday January 13, 2025
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6:00 PM - 6:50 PM
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Classes at The Core Connection - In Studio Group Cycling
Group CyclingAddress: Core Cycle (299 West Main St.)A 50-minute class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. NOTE: Cycling classes are located at Core Cycle, 299 West Main Street (in the same plaza as Romaine's). For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider and please arrive 10 minutes before the start time to get properly set up on the bike. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear.
Core Barre CardioAddress: 290 W. Main St - Main Studio
This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We'll get your heart pumping and bring a smile to your face! Don't worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! Students take class barefoot or you can wear grip socks.Zumba ToningAddress: 290 W. Main St - Main StudioWhen it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (NOTE: If you own Zumba toning sticks please bring them. We have some at the studio.)Learn to LiftAddress: 290 W. Main St - Main StudioDo you want to get stronger and move better? This class incorporates mobility, basic movement patterns, and core stability exercises using Bosu, kettlebells, dumbbells and barbells to improve strength, joint mobility and overall health. Suitable for all levels of fitness.
*Any missed classes are forfeited and can not be made up*
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Core Cycle, 299 West Main Street Northborough
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6:00 PM - 8:00 PM
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Special Olympics Skiing - Traditional Special Olympics Skiing
2025 Traditional Special Olympics Skiing Details:Age: 16 and up experienced Novice to Advanced skiers.Dates: Mondays beginning January 6, 2025 6:00PM to 8:00PM weather permitting. Last practice Monday February 24, 2025.Note: Lift tickets provided for all practices and state finals.Location: Ski Ward, Shrewsbury MAState Final: Friday February 28, 2025 at Berkshire East in Charlemont, MA.Registration is limited. Preference given to Shrewsbury residents or current members of the program as long as you register by the deadline.NOTE: This is not a learn to ski program. Participants must meet these requirements to participate:- Must have your own ski equipment including boots, poles, goggles and helmet.- Skis and bindings must have been inspected by a certified technician.- Must have appropriate outdoor clothing (team ski parka provided).- Must be able to ski and ride ski lifts independently.- An assessment of participants ski ability may be required.
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Ski Ward, Shrewsbury MA
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Tuesday January 14, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 6:50 PM
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Skyhawks Sports Academy - Mini Golf
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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7:00 PM - 7:50 PM
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Skyhawks Sports Academy - Mini Golf
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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Wednesday January 15, 2025
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5:10 PM - 5:40 PM
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Tae Kwon Do - Little Tigers Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Thursday January 16, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 6:50 PM
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Skyhawks Sports Academy - Multi-Sport (Basketball, Dodgeball, Soccer)
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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7:00 PM - 7:50 PM
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Skyhawks Sports Academy - Multi-Sport (Basketball, Dodgeball, Soccer)
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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Saturday January 18, 2025
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9:00 AM - 11:30 AM
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Special Olympics Bowling - Special Olympics Bowling
Age: 15 and up.Date and Location: Saturday, Dec 7th at Bowlero in AuburnTime: 9:00am to 11:30amRegional Qualifier: Sunday, February, 16 in AuburnState Games: Sunday, February, 16 in AuburnRegistration is capped at 24. Preference is given to Shrewsbury residents or current members of the program as long as you register by the deadline. Please NOTE: If you are registering for bowling, we are assuming that you are planning to bowl in the state tournament. Additionally: If you also sign up for basketball and you have a League Play basketball game the same day as the Regional Qualifier, the expectation is that as you have committed to a team, you will participate in the team sport and not the individual sport. There is only one qualifying round before the state tournament. You must participate in the qualifying round to qualify for the final tournament. Participation in the state tournament is based on your attendance at practice and the result of your bowling in the qualifier. Unfortunately, it may be that everyone will qualify for the state tournament - that depends on how well you bowl in the qualifier. The regional qualifier for will be held Sunday, February 16 in Auburn. The State Games, for those who qualify, will be Sunday, March 16 in Auburn.
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Bowlero, Auburn
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Boys 3-4
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Boys 5-6
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Boys 7-8
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Girls 3-4
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Girls 5-6
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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9:00 AM - 1:00 PM
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Shrewsbury Rec Youth Basketball - Girls 7-8
Shrewsbury Rec Youth Basketball League is open to boys and girls in grades 3-8. Our league welcomes all skill levels and promotes exercise, teamwork, good sportsmanship, and building the skills and confidence associated with basketball while promoting healthy competition. Parent volunteer coaches are needed to ensure this league runs!*Open to Shrewsbury Residents only.$155 to register (not including jersey)*An online jersey shop will be available after registrationRegistration opens September 9th at 12pmRegistration closes OCTOBER 21 at 4:30 pmGrades 3-8Practice once a week, beginning week of December 3rd.Practices will be on Tuesday, Wednesday or Thursday evenings. Practices are 1 hour long between the hours of 6:15pm and 8:15pm at either Floral Street, Beal School, or Sherwood Middle. Youngest grades will have first practice time slot (time slot TBD).Games will be held on Saturdays at Shrewsbury High School, beginning December 7th through February 8th pending snow days (no games on 12/28 and 1/4)There are a limited number of spots available.The program is first come, first serve, limited space. Updated Household InformationParticipants are responsible for contacting the office to update household information before registration begins. The recreation department will not hold/add spots for households that have missing/incorrect information.Practices- There are NO practices when schools are closed due to holidays, school vacations and weather cancellations. Basketball will not be held on days when after school activities are canceled (due to weather)Basketball Refund Policy: Refunds are possible with e-mail receipt/confirmation by November 1st, minus $15 administration fee. After November 1st, if you cancel anytime before the first practice you will receive a 50% refund. No refunds will be given after the first practice.*No refunds on jerseysVolunteer coaches and assistants are needed- We do provide additional guidance/training for parents that would like to coach but do not have coaching experience. All coaches need to fill out a CORI background check each year for our department.*Coaches orientation will be held on Tuesday November 11th.We do not honor players requests asking for a specific coach or friends.Current School Grade Level is used to determine eligibility.
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Shrewsbury High School
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10:00 AM - 10:40 AM
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Tae Kwon Do - White Belt & Little Tiger
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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Monday January 20, 2025
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6:00 PM - 6:50 PM
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Classes at The Core Connection - In Studio Group Cycling
Group CyclingAddress: Core Cycle (299 West Main St.)A 50-minute class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. NOTE: Cycling classes are located at Core Cycle, 299 West Main Street (in the same plaza as Romaine's). For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider and please arrive 10 minutes before the start time to get properly set up on the bike. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear.
Core Barre CardioAddress: 290 W. Main St - Main Studio
This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We'll get your heart pumping and bring a smile to your face! Don't worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! Students take class barefoot or you can wear grip socks.Zumba ToningAddress: 290 W. Main St - Main StudioWhen it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (NOTE: If you own Zumba toning sticks please bring them. We have some at the studio.)Learn to LiftAddress: 290 W. Main St - Main StudioDo you want to get stronger and move better? This class incorporates mobility, basic movement patterns, and core stability exercises using Bosu, kettlebells, dumbbells and barbells to improve strength, joint mobility and overall health. Suitable for all levels of fitness.
*Any missed classes are forfeited and can not be made up*
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Core Cycle, 299 West Main Street Northborough
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6:00 PM - 8:00 PM
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Special Olympics Skiing - Traditional Special Olympics Skiing
2025 Traditional Special Olympics Skiing Details:Age: 16 and up experienced Novice to Advanced skiers.Dates: Mondays beginning January 6, 2025 6:00PM to 8:00PM weather permitting. Last practice Monday February 24, 2025.Note: Lift tickets provided for all practices and state finals.Location: Ski Ward, Shrewsbury MAState Final: Friday February 28, 2025 at Berkshire East in Charlemont, MA.Registration is limited. Preference given to Shrewsbury residents or current members of the program as long as you register by the deadline.NOTE: This is not a learn to ski program. Participants must meet these requirements to participate:- Must have your own ski equipment including boots, poles, goggles and helmet.- Skis and bindings must have been inspected by a certified technician.- Must have appropriate outdoor clothing (team ski parka provided).- Must be able to ski and ride ski lifts independently.- An assessment of participants ski ability may be required.
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Ski Ward, Shrewsbury MA
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Tuesday January 21, 2025
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6:00 PM - 6:40 PM
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Tae Kwon Do - Children's White Belt Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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6:00 PM - 6:50 PM
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Skyhawks Sports Academy - Mini Golf
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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7:00 PM - 7:50 PM
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Skyhawks Sports Academy - Mini Golf
Mini Golf - Design, Build, PlayIn this exciting and hands-on program kids aged 5-12 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one! Please bring a water bottle.
Multi-Sport (Basketball, Dodgeball, Soccer)
Multi-Sport programs are designed to introduce young athletes to a variety of different sports in one setting. Athletes will learn the rules and essential skills of each sport, along with vital life lessons such as sportsmanship, inclusion and teamwork. Enjoy the benefits of exploring multiple sports while building lifelong skills with Skyhawks! Each week will focus on one sport with all 3 sports highlighted during the program. Please wear athletic clothing and bring water.
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Spring Street School Gym
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Wednesday January 22, 2025
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5:10 PM - 5:40 PM
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Tae Kwon Do - Little Tigers Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*For new members only!You will receive your first uniform at no additional charge.We hope that learning martial arts at US Tae Kwon Do centers will be a rewarding activity with physical and mental benefits that will last a lifetime. What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.Little Tigers: Ages 3-5The purpose of this program is to develop your child's confidence by letting them discover what they can accomplish on their own. Also, it helps to prepare them for preschool and kindergarten by interacting with other students and developing a sense of teamwork and discipline.Children White Belt: Ages 6-12Through a carefully structured curriculum, experienced instructors will introduce fundamental Tae Kwon Do techniques and principles in a fun and engaging manner. From mastering basic kicks and punches to learning proper stances and forms, your child will develop a solid foundation in Tae Kwon Do while improving their balance, coordination, and flexibility.But Tae Kwon Do is more than just physical exercise – it's also about cultivating important life skills such as respect, self-control, and perseverance. In our classes, students will not only learn how to defend themselves but also how to respect themselves and others, both inside and outside the dojang.Teen/Adult Class: Ages 13+Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors and all students are taught techniques in a step-by-step manner and at their own pace. A thorough stretching routine, matted flooring, and the use of protective safety equipment are all part of our commitment to ensuring student safety. At the U.S. Tae Kwon Do Centers, beginners are always welcome and we make it easy for new students of all fitness levels to get started. In addition, the belt system used in Tae Kwon Do allows all students to train at their own pace and improve their physical condition gradually.
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US Tae Kwon Do Center, 370 Boston Turnpike
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