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Saturday September 6, 2025
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10:00 AM - 10:35 AM
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Super Soccer Stars - Soccer Stars - Parent & Me
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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10:00 AM - 10:40 AM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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10:45 AM - 11:25 AM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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11:30 AM - 12:10 PM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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Sunday September 7, 2025
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3:00 PM - 5:00 PM
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Special Olympics Golf - SOMA Golf - Athlete
SOMA Spring 2025 Golf ProgramAges 16 and up with limited openings (returning golfers given first priority only if you register). This is not a skills event, or learn to golf program, you must have your own equipment
Start Date: Sunday's - Dates to be announced by the coach when you all sign up.
Location: Indian Meadows Golf Course, Westborough
Time: 3:00 pm - 5:00 pm
Each returning team must submit a minimum of 4 practice score cards which will be used to establish your handicaps, new teams will require 6 practice score cards.
Practice cards need to be submitted by TBD.
August Qualifier Tournament:
Golfers 9 holes: Sunday, July 27th at Indian Meadows: Times not yet posted
Golfers 18 holes: Saturday August 2nd at Juniper Hill Golf Course: Times not yet posted
State Tournament: Sunday, September 14th Location TBD
ALL ATHLETES - (not Unified Partners) must complete the new online medical form prior to participating in practices, qualifiers or states! There are no exceptions. If you have completed this form for a different sport, earlier in the year, thank you! The important piece to this is to ensure you enter the phone # and email address where we could reach you in an EMERGENCY if needed. There will be no changes to the process for Class A's for both Partners and Coaches
Select Shrewsbury Park and Rec for the local program.
Athlete Registration Form
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Indian Meadows Golf Course, Westborough
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3:00 PM - 5:00 PM
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Special Olympics Golf - SOMA Golf - Partner
SOMA Spring 2025 Golf ProgramAges 16 and up with limited openings (returning golfers given first priority only if you register). This is not a skills event, or learn to golf program, you must have your own equipment
Start Date: Sunday's - Dates to be announced by the coach when you all sign up.
Location: Indian Meadows Golf Course, Westborough
Time: 3:00 pm - 5:00 pm
Each returning team must submit a minimum of 4 practice score cards which will be used to establish your handicaps, new teams will require 6 practice score cards.
Practice cards need to be submitted by TBD.
August Qualifier Tournament:
Golfers 9 holes: Sunday, July 27th at Indian Meadows: Times not yet posted
Golfers 18 holes: Saturday August 2nd at Juniper Hill Golf Course: Times not yet posted
State Tournament: Sunday, September 14th Location TBD
ALL ATHLETES - (not Unified Partners) must complete the new online medical form prior to participating in practices, qualifiers or states! There are no exceptions. If you have completed this form for a different sport, earlier in the year, thank you! The important piece to this is to ensure you enter the phone # and email address where we could reach you in an EMERGENCY if needed. There will be no changes to the process for Class A's for both Partners and Coaches
Select Shrewsbury Park and Rec for the local program.
Athlete Registration Form
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Indian Meadows Golf Course, Westborough
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Saturday September 13, 2025
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10:00 AM - 10:35 AM
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Super Soccer Stars - Soccer Stars - Parent & Me
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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10:00 AM - 10:40 AM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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10:45 AM - 11:25 AM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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11:30 AM - 12:10 PM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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Sunday September 14, 2025
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3:00 PM - 5:00 PM
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Special Olympics Golf - SOMA Golf - Athlete
SOMA Spring 2025 Golf ProgramAges 16 and up with limited openings (returning golfers given first priority only if you register). This is not a skills event, or learn to golf program, you must have your own equipment
Start Date: Sunday's - Dates to be announced by the coach when you all sign up.
Location: Indian Meadows Golf Course, Westborough
Time: 3:00 pm - 5:00 pm
Each returning team must submit a minimum of 4 practice score cards which will be used to establish your handicaps, new teams will require 6 practice score cards.
Practice cards need to be submitted by TBD.
August Qualifier Tournament:
Golfers 9 holes: Sunday, July 27th at Indian Meadows: Times not yet posted
Golfers 18 holes: Saturday August 2nd at Juniper Hill Golf Course: Times not yet posted
State Tournament: Sunday, September 14th Location TBD
ALL ATHLETES - (not Unified Partners) must complete the new online medical form prior to participating in practices, qualifiers or states! There are no exceptions. If you have completed this form for a different sport, earlier in the year, thank you! The important piece to this is to ensure you enter the phone # and email address where we could reach you in an EMERGENCY if needed. There will be no changes to the process for Class A's for both Partners and Coaches
Select Shrewsbury Park and Rec for the local program.
Athlete Registration Form
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Indian Meadows Golf Course, Westborough
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3:00 PM - 5:00 PM
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Special Olympics Golf - SOMA Golf - Partner
SOMA Spring 2025 Golf ProgramAges 16 and up with limited openings (returning golfers given first priority only if you register). This is not a skills event, or learn to golf program, you must have your own equipment
Start Date: Sunday's - Dates to be announced by the coach when you all sign up.
Location: Indian Meadows Golf Course, Westborough
Time: 3:00 pm - 5:00 pm
Each returning team must submit a minimum of 4 practice score cards which will be used to establish your handicaps, new teams will require 6 practice score cards.
Practice cards need to be submitted by TBD.
August Qualifier Tournament:
Golfers 9 holes: Sunday, July 27th at Indian Meadows: Times not yet posted
Golfers 18 holes: Saturday August 2nd at Juniper Hill Golf Course: Times not yet posted
State Tournament: Sunday, September 14th Location TBD
ALL ATHLETES - (not Unified Partners) must complete the new online medical form prior to participating in practices, qualifiers or states! There are no exceptions. If you have completed this form for a different sport, earlier in the year, thank you! The important piece to this is to ensure you enter the phone # and email address where we could reach you in an EMERGENCY if needed. There will be no changes to the process for Class A's for both Partners and Coaches
Select Shrewsbury Park and Rec for the local program.
Athlete Registration Form
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Indian Meadows Golf Course, Westborough
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Thursday September 18, 2025
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5:15 AM - 6:05 AM
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Classes at The Core Connection - In Studio Group Cycling
Group CyclingAddress: Core Cycle (299 West Main St.)A 50-minute class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. NOTE: Cycling classes are located at Core Cycle, 299 West Main Street (in the same plaza as Romaine's). For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider and please arrive 10 minutes before the start time to get properly set up on the bike. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear.
Core Barre CardioAddress: 290 W. Main St - Main Studio
This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We'll get your heart pumping and bring a smile to your face! Don't worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! Students take class barefoot or you can wear grip socks.Zumba ToningAddress: 290 W. Main St - Main StudioWhen it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (NOTE: If you own Zumba toning sticks please bring them. We have some at the studio.)Zumba LiteA low impact dance class that is perfect for those not ready to move as fast as our regular Zumba® class. This class will put a smile on your face as you dance your troubles away! Incorporates the basic rhythms of Merengue, Cumbia, Salsa, & Cha Cha at a lower intensity but will definitely keep you moving. Variety of music from all over the world & genres used. Benefits include strengthening muscles, improving cardiovascular health and posture and FUN!Fit for Every Body
This low intensity workout combines cardio, strength, flexibility and balance (modified to a seated position if necessary). A perfect exercise class for those just starting an exercise routine, those with balance issues, those recovering from an injury or surgery, or anyone who needs a low intensity workout.
Learn to LiftAddress: 290 W. Main St - Main StudioDo you want to get stronger and move better? This class incorporates mobility, basic movement patterns, and core stability exercises using Bosu, kettlebells, dumbbells and barbells to improve strength, joint mobility and overall health. Suitable for all levels of fitness.
*Any missed classes are forfeited and can not be made up*
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Core Cycle, 299 West Main Street Northborough
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6:00 PM - 6:40 PM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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Saturday September 20, 2025
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10:00 AM - 10:35 AM
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Super Soccer Stars - Soccer Stars - Parent & Me
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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10:00 AM - 10:40 AM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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10:45 AM - 11:25 AM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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11:30 AM - 12:10 PM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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Wednesday September 24, 2025
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5:00 PM - 6:00 PM
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Fun World Language Academy Spanish Classes - Spanish Class (Grades 1-3)
Spanish Language Culture for ChildrenJoin us for an exciting and interactive program designed to introduce young children to the Spanish language! Learning a second language at an early age is not only incredibly beneficial but also easy and enjoyable—so much so that kids won’t even realize how much they’re absorbing. Through crafts, games, songs, and conversations with our experienced teacher, students will explore the basics of Spanish in a fun and supportive environment. They’ll learn everyday vocabulary related to family, pets, food, numbers, and more. As part of the program, children will also craft their own cultural “passport” and discover fascinating facts about the vibrant cultures that speak this beautiful language.Spanish for AdultsSpanish is a vibrant and widely spoken Romance language with over 500 million native speakers worldwide. This Spanish for Adults class is designed to help learners develop or improve their proficiency in Spanish, focusing on communication skills for everyday situations. The course covers the four key language skills: speaking, listening, reading, and writing.- The course structure includes interactive exercises, role-playing, and conversations to boost confidence in speaking and comprehension.- Although mainly designed for beginners, this fun and interactive class will be largely customized to meet the interest and levels of the students who sign up. Our goal at Fun World Language Academy is to help students on their journey to proficiency while also making learning engaging and fun, in order to aid motivation for continued language acquisition success.- Becoming bilingual at any age has many benefits for your brain health, makes travel more rewarding, deepens your understanding of art, and increases awareness of different cultures. Knowledge in Spanish also opens opportunities for personal enrichment and career development.
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Shrewsbury Senior Center - Art Room
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5:00 PM - 6:30 PM
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Skyhawks Sports Academy Track & Field - Track & Field
Track & FieldDash, jump, and throw with Skyhawks Track & Field! This program teaches young athletes track and field essentials, from body positioning and stride to stretching and cool-downs. Participants try events like javelin, discus, and hurdles (events vary by location). Each session builds skills, discipline, and sportsmanship. Get on track with Skyhawks for athletic and personal growth! Please bring plenty of water.
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Oak Middle School - Track
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5:10 PM - 5:40 PM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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6:15 PM - 7:15 PM
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Fun World Language Academy Spanish Classes - Spanish Class
Spanish Language Culture for ChildrenJoin us for an exciting and interactive program designed to introduce young children to the Spanish language! Learning a second language at an early age is not only incredibly beneficial but also easy and enjoyable—so much so that kids won’t even realize how much they’re absorbing. Through crafts, games, songs, and conversations with our experienced teacher, students will explore the basics of Spanish in a fun and supportive environment. They’ll learn everyday vocabulary related to family, pets, food, numbers, and more. As part of the program, children will also craft their own cultural “passport” and discover fascinating facts about the vibrant cultures that speak this beautiful language.Spanish for AdultsSpanish is a vibrant and widely spoken Romance language with over 500 million native speakers worldwide. This Spanish for Adults class is designed to help learners develop or improve their proficiency in Spanish, focusing on communication skills for everyday situations. The course covers the four key language skills: speaking, listening, reading, and writing.- The course structure includes interactive exercises, role-playing, and conversations to boost confidence in speaking and comprehension.- Although mainly designed for beginners, this fun and interactive class will be largely customized to meet the interest and levels of the students who sign up. Our goal at Fun World Language Academy is to help students on their journey to proficiency while also making learning engaging and fun, in order to aid motivation for continued language acquisition success.- Becoming bilingual at any age has many benefits for your brain health, makes travel more rewarding, deepens your understanding of art, and increases awareness of different cultures. Knowledge in Spanish also opens opportunities for personal enrichment and career development.
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Shrewsbury Senior Center - Art Room
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Thursday September 25, 2025
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5:15 AM - 6:05 AM
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Classes at The Core Connection - In Studio Group Cycling
Group CyclingAddress: Core Cycle (299 West Main St.)A 50-minute class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. NOTE: Cycling classes are located at Core Cycle, 299 West Main Street (in the same plaza as Romaine's). For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider and please arrive 10 minutes before the start time to get properly set up on the bike. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear.
Core Barre CardioAddress: 290 W. Main St - Main Studio
This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We'll get your heart pumping and bring a smile to your face! Don't worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! Students take class barefoot or you can wear grip socks.Zumba ToningAddress: 290 W. Main St - Main StudioWhen it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (NOTE: If you own Zumba toning sticks please bring them. We have some at the studio.)Zumba LiteA low impact dance class that is perfect for those not ready to move as fast as our regular Zumba® class. This class will put a smile on your face as you dance your troubles away! Incorporates the basic rhythms of Merengue, Cumbia, Salsa, & Cha Cha at a lower intensity but will definitely keep you moving. Variety of music from all over the world & genres used. Benefits include strengthening muscles, improving cardiovascular health and posture and FUN!Fit for Every Body
This low intensity workout combines cardio, strength, flexibility and balance (modified to a seated position if necessary). A perfect exercise class for those just starting an exercise routine, those with balance issues, those recovering from an injury or surgery, or anyone who needs a low intensity workout.
Learn to LiftAddress: 290 W. Main St - Main StudioDo you want to get stronger and move better? This class incorporates mobility, basic movement patterns, and core stability exercises using Bosu, kettlebells, dumbbells and barbells to improve strength, joint mobility and overall health. Suitable for all levels of fitness.
*Any missed classes are forfeited and can not be made up*
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Core Cycle, 299 West Main Street Northborough
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4:00 PM - 4:50 PM
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Skyhawks Sports Academy Tennis - Tennis (Gr K-1)
TennisServe up fun with Skyhawks Tennis! This program elevates tennis skills by focusing on the techniques of forehand, backhand and scoring while utilizing practice sessions and match play to develop consistent, well-rounded players. Each session also fosters personal growth, emphasizing sportsmanship and perseverance. Please bring a racket and plenty of water.
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Dean Park - Tennis Courts
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5:00 PM - 5:50 PM
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Skyhawks Sports Academy Tennis - Tennis (Gr 2-4)
TennisServe up fun with Skyhawks Tennis! This program elevates tennis skills by focusing on the techniques of forehand, backhand and scoring while utilizing practice sessions and match play to develop consistent, well-rounded players. Each session also fosters personal growth, emphasizing sportsmanship and perseverance. Please bring a racket and plenty of water.
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Dean Park - Tennis Courts
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6:00 PM - 6:40 PM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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6:00 PM - 6:50 PM
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Skyhawks Sports Academy Tennis - Tennis (Gr 5-7)
TennisServe up fun with Skyhawks Tennis! This program elevates tennis skills by focusing on the techniques of forehand, backhand and scoring while utilizing practice sessions and match play to develop consistent, well-rounded players. Each session also fosters personal growth, emphasizing sportsmanship and perseverance. Please bring a racket and plenty of water.
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Dean Park - Tennis Courts
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Saturday September 27, 2025
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9:00 AM - 11:30 AM
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Fall Rec Connect Outings - Rec Connect: Apple Picking
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Tougas Family Farm
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10:00 AM - 10:35 AM
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Super Soccer Stars - Soccer Stars - Parent & Me
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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10:00 AM - 10:40 AM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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10:45 AM - 11:25 AM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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11:30 AM - 12:10 PM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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Wednesday October 1, 2025
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5:00 PM - 6:00 PM
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Fun World Language Academy Spanish Classes - Spanish Class (Grades 1-3)
Spanish Language Culture for ChildrenJoin us for an exciting and interactive program designed to introduce young children to the Spanish language! Learning a second language at an early age is not only incredibly beneficial but also easy and enjoyable—so much so that kids won’t even realize how much they’re absorbing. Through crafts, games, songs, and conversations with our experienced teacher, students will explore the basics of Spanish in a fun and supportive environment. They’ll learn everyday vocabulary related to family, pets, food, numbers, and more. As part of the program, children will also craft their own cultural “passport” and discover fascinating facts about the vibrant cultures that speak this beautiful language.Spanish for AdultsSpanish is a vibrant and widely spoken Romance language with over 500 million native speakers worldwide. This Spanish for Adults class is designed to help learners develop or improve their proficiency in Spanish, focusing on communication skills for everyday situations. The course covers the four key language skills: speaking, listening, reading, and writing.- The course structure includes interactive exercises, role-playing, and conversations to boost confidence in speaking and comprehension.- Although mainly designed for beginners, this fun and interactive class will be largely customized to meet the interest and levels of the students who sign up. Our goal at Fun World Language Academy is to help students on their journey to proficiency while also making learning engaging and fun, in order to aid motivation for continued language acquisition success.- Becoming bilingual at any age has many benefits for your brain health, makes travel more rewarding, deepens your understanding of art, and increases awareness of different cultures. Knowledge in Spanish also opens opportunities for personal enrichment and career development.
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Shrewsbury Senior Center - Art Room
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5:00 PM - 6:30 PM
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Skyhawks Sports Academy Track & Field - Track & Field
Track & FieldDash, jump, and throw with Skyhawks Track & Field! This program teaches young athletes track and field essentials, from body positioning and stride to stretching and cool-downs. Participants try events like javelin, discus, and hurdles (events vary by location). Each session builds skills, discipline, and sportsmanship. Get on track with Skyhawks for athletic and personal growth! Please bring plenty of water.
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Oak Middle School - Track
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5:10 PM - 5:40 PM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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6:15 PM - 7:15 PM
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Fun World Language Academy Spanish Classes - Spanish Class
Spanish Language Culture for ChildrenJoin us for an exciting and interactive program designed to introduce young children to the Spanish language! Learning a second language at an early age is not only incredibly beneficial but also easy and enjoyable—so much so that kids won’t even realize how much they’re absorbing. Through crafts, games, songs, and conversations with our experienced teacher, students will explore the basics of Spanish in a fun and supportive environment. They’ll learn everyday vocabulary related to family, pets, food, numbers, and more. As part of the program, children will also craft their own cultural “passport” and discover fascinating facts about the vibrant cultures that speak this beautiful language.Spanish for AdultsSpanish is a vibrant and widely spoken Romance language with over 500 million native speakers worldwide. This Spanish for Adults class is designed to help learners develop or improve their proficiency in Spanish, focusing on communication skills for everyday situations. The course covers the four key language skills: speaking, listening, reading, and writing.- The course structure includes interactive exercises, role-playing, and conversations to boost confidence in speaking and comprehension.- Although mainly designed for beginners, this fun and interactive class will be largely customized to meet the interest and levels of the students who sign up. Our goal at Fun World Language Academy is to help students on their journey to proficiency while also making learning engaging and fun, in order to aid motivation for continued language acquisition success.- Becoming bilingual at any age has many benefits for your brain health, makes travel more rewarding, deepens your understanding of art, and increases awareness of different cultures. Knowledge in Spanish also opens opportunities for personal enrichment and career development.
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Shrewsbury Senior Center - Art Room
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Thursday October 2, 2025
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5:15 AM - 6:05 AM
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Classes at The Core Connection - In Studio Group Cycling
Group CyclingAddress: Core Cycle (299 West Main St.)A 50-minute class designed to challenge your body and mind. Be coached to the next level of fitness by experienced instructors who will take you on a ride designed to improve cardiovascular strength and endurance, while also improving muscular strength, speed, and endurance. Whether you are a seasoned on-road rider, a spinning enthusiast, or just starting your journey, our instructors will challenge you on endurance-based, interval, and strength-based or race-day style rides that will reward you with a higher level of fitness and confidence. NOTE: Cycling classes are located at Core Cycle, 299 West Main Street (in the same plaza as Romaine's). For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider and please arrive 10 minutes before the start time to get properly set up on the bike. Please bring water and a towel into class. Pedals have toe straps which accommodate athletic footwear.
Core Barre CardioAddress: 290 W. Main St - Main Studio
This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We'll get your heart pumping and bring a smile to your face! Don't worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! Students take class barefoot or you can wear grip socks.Zumba ToningAddress: 290 W. Main St - Main StudioWhen it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (NOTE: If you own Zumba toning sticks please bring them. We have some at the studio.)Zumba LiteA low impact dance class that is perfect for those not ready to move as fast as our regular Zumba® class. This class will put a smile on your face as you dance your troubles away! Incorporates the basic rhythms of Merengue, Cumbia, Salsa, & Cha Cha at a lower intensity but will definitely keep you moving. Variety of music from all over the world & genres used. Benefits include strengthening muscles, improving cardiovascular health and posture and FUN!Fit for Every Body
This low intensity workout combines cardio, strength, flexibility and balance (modified to a seated position if necessary). A perfect exercise class for those just starting an exercise routine, those with balance issues, those recovering from an injury or surgery, or anyone who needs a low intensity workout.
Learn to LiftAddress: 290 W. Main St - Main StudioDo you want to get stronger and move better? This class incorporates mobility, basic movement patterns, and core stability exercises using Bosu, kettlebells, dumbbells and barbells to improve strength, joint mobility and overall health. Suitable for all levels of fitness.
*Any missed classes are forfeited and can not be made up*
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Core Cycle, 299 West Main Street Northborough
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4:00 PM - 4:50 PM
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Skyhawks Sports Academy Tennis - Tennis (Gr K-1)
TennisServe up fun with Skyhawks Tennis! This program elevates tennis skills by focusing on the techniques of forehand, backhand and scoring while utilizing practice sessions and match play to develop consistent, well-rounded players. Each session also fosters personal growth, emphasizing sportsmanship and perseverance. Please bring a racket and plenty of water.
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Dean Park - Tennis Courts
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5:00 PM - 5:50 PM
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Skyhawks Sports Academy Tennis - Tennis (Gr 2-4)
TennisServe up fun with Skyhawks Tennis! This program elevates tennis skills by focusing on the techniques of forehand, backhand and scoring while utilizing practice sessions and match play to develop consistent, well-rounded players. Each session also fosters personal growth, emphasizing sportsmanship and perseverance. Please bring a racket and plenty of water.
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Dean Park - Tennis Courts
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6:00 PM - 6:40 PM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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6:00 PM - 6:50 PM
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Skyhawks Sports Academy Tennis - Tennis (Gr 5-7)
TennisServe up fun with Skyhawks Tennis! This program elevates tennis skills by focusing on the techniques of forehand, backhand and scoring while utilizing practice sessions and match play to develop consistent, well-rounded players. Each session also fosters personal growth, emphasizing sportsmanship and perseverance. Please bring a racket and plenty of water.
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Dean Park - Tennis Courts
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Saturday October 4, 2025
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10:00 AM - 10:35 AM
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Super Soccer Stars - Soccer Stars - Parent & Me
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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10:00 AM - 10:40 AM
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Tae Kwon Do - Tae Kwon Do
Shrewsbury Recreation has once again partnered with our local US Take Kwon Do Center to offer martial arts classes to a variety of ages at an affordable price. Classes will take place at their location: 370 Boston Turnpike, Shrewsbury*This program is offered for new members only! After your session is over you can sign up directly with the US Take Kwon Do CenterYou will receive your first uniform at no additional charge.What is Tae Kwon Do and how is it different from other martial arts? The different martial arts all originated in different countries thousands of years ago as forms of self-defense. For example, Karate comes from Japan, Kung Fu from China and Tae Kwon Do is native to Korea.In terms of martial art techniques, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving your child's strength, balance, flexibility and endurance.
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U.S. Tae Kwon Do Center (370 Boston Tpk. Shrewsbury, MA)
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10:45 AM - 11:25 AM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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11:30 AM - 12:10 PM
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Super Soccer Stars - Super Soccer Stars
Super Soccer Stars
18mo-2yr: Our coaches guide young children through a fun and active program, using play-based activities and engaging music to develop pre-soccer skills in a non-competitive and nurturing environment.
3-5yr: Our youth soccer program offers a fun, positive, and non-competitive environment for children to learn soccer FUNdamentals. Coaches use positive reinforcement to teach skills and build confidence, with classes including warm-ups, basic skill-building, and small-sided scrimmage matches.
5-7yr: Weekly skill-based classes focused on individual development and teamwork in a positive, active, fun environment. All classes have a specific curriculum and a low child-to-coach ratio to ensure the best learning environment possible.
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Dean Park - Upper Grass
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